Im 8 weeks and the constipation has started already, so uncomfortable. I thought this happens only later in pregnancy. When did it start for you all and does it get worse?
Mine started early along with all the nausea, my whole gut felt off. Soaked raisins and prunes in the morning plus lots of water helped me. Hang in there, small diet tweaks make a real difference.
It can start quite early from the hormones and gets worse later with iron supplements. I dealt with it in both pregnancies, more in the later months. Plenty of water, fibre and walking really helped keep things moving.
Beta this is very common. I always told my bahu to soak a few raisins or anjeer overnight and have them in the morning, and drink warm water. Eat your greens and fruits and it stays under control.
