Yaar this constipation is killing me since first trimester, im 20 weeks now and still same. Does it ever get better or stays till the end? so uncomfortable all the time.
Since I had gestational diabetes, I had to be very careful with my diet and couldn't just eat high-sugar fruits for constipation. I focused on green leafy veggies, cucumber, and lots of water instead. Always consult your doctor to find food options that suit your health profile.
Honestly, please consult your doctor about this. I had some severe issues during my pregnancy, and straining too much from constipation is not safe at all. Your gynac can prescribe a pregnancy-safe stool softener to give you safe, quick relief.
Oh god, I used to worry so much that straining would somehow affect the baby, which made me so anxious! It usually fluctuates, sometimes easing up in the second trimester. Just drink warm water, eat papaya only if allowed, and try to stay calm. We are all here for you!
Actually yaar, constipation is like a permanent guest in pregnancy because of those iron supplements! For me, it lasted on and off till delivery. Just keep chugging water and have fiber, otherwise talk to your gynac for some syrup.
Oh, constipation is the worst, especially when you are recovering from a C-section later on! For me, it started getting better around the 5th month when I increased my fluid intake. Just take it easy and don't strain, as healing takes time.
I discussed this with the nutritionist at my hospital, and they gave me a proper list of foods to avoid and fiber to include. If it's really painful, ask your doctor or the hospital staff clearly for a safe laxative. They deal with this daily and will guide you.
Constipation can sometimes last throughout the pregnancy due to progesterone hormones and iron pills. However, please check with your gynac for safety before taking any over-the-counter syrups or home remedies. They will give you the right solution.
Usually, it gets much better in the second trimester, but keep having plenty of water and fiber-rich foods. Staying active with light walks helped me keep things moving, which also helped during my normal delivery later. It does pass, hang in there!
