Im 22 weeks and getting this weird pain in my pelvic area when i walk or turn in bed. A friend said it could be spd. Just wondering at what stage this usually shows up for others?
I kept googling this when my hips started hurting around 6 months and scared myself. Doc said its common and manageable, so try not to panic like I did.
It usually shows up later in pregnancy but can come earlier in second or third pregnancy. With my second I felt it by month 5 honestly. Tell your doctor, they sometimes suggest a physio.
Mine started in the third trimester, that pelvic area pain when turning in bed. A pregnancy belt helped me a bit, but do mention it to your gynac if it gets sharp.
It can start anytime in the later months, varies a lot. Dont keep struggling silently na, get it checked, there are belts and small things that ease it.
My doc said gentle pelvic exercises helped delay how bad it got. But please only do them if your gynac okays it, dont start anything random from youtube.
