Don't worry, sweetie, it usually starts in the later months, around the 5th or 6th month, as the baby grows. Just don't stand for long hours and ask your husband to give you a gentle warm water foot soak in the evenings.
My feet started swelling around the 7th month, and after my C-section, it actually took a few days to completely go away. Try to keep your feet elevated on a pillow when resting, it really helps soothe the puffiness.
I noticed slight swelling around week 26. Doing gentle, doctor-approved prenatal walking and stretching helped me keep the blood circulation going, which reduced the puffiness. Avoid sitting with crossed legs for too long.
Once my morning sickness finally ended, this swelling started in my 7th month! I used to wear comfortable slip-on shoes instead of tight footwear. Keeping your legs up on a stool while sitting at home really helps.
Usually, swelling starts in the third trimester. You can soak your feet in warm water with rock salt to reduce the puffiness naturally. But please note, if the swelling comes on very suddenly or is accompanied by a headache, call your doctor immediately.
Generally, mild foot swelling starts in the third trimester due to pressure from the growing uterus. It is very common, but if you notice sudden or severe swelling in your hands or face, it’s best to get your blood pressure checked by your doctor immediately.
