Recently married and we are trying na, but honestly i get confused about which days actually matter in the cycle. My periods are mostly regular. Can someone explain in simple words?
My grandmother used to say the mid-cycle is the best time, but I wanted to be sure so I asked my doctor. She explained that the 5 days before ovulation and the day of ovulation are your golden days. Try to track your periods carefully.
Mere ghar pe toh saas ne kaha tha period khatam hone ke turant baad try karo, par actually fertile window mid-cycle mein hoti hai. Maine baad mein doc se poocha toh unhone bataya period ke 11th se 18th day ke beech chances highest hote hain.
Behan, jab aapka mahina (period) aakar jata hai, toh uske lagbhag 10-12 din baad se lekar ek hafte tak garbh thaharne ke sabse zyada chance hote hain. Is samay ko ovulation bolte hain. Apne sharir ka dhyan rakhein.
If you have a regular 28-day cycle, you are most fertile during ovulation, which is usually around day 12 to 16. I used ovulation strips to track because with work, we can't keep guessing. It really saves a lot of time and planning.
It's simple math. Your fertile window is roughly 5 days before you ovulate and the day of ovulation itself. If your cycle is irregular, don't guess, just consult a gynac or use a tracking app rather than stressing.
