With my PCOS, I was always anxious about hormone levels and milk supply. But actually, colostrum starts forming in the second trimester for most of us. Just stay positive and discuss with your doctor if you have doubts, it helped me keep calm.
Actually, breast milk or colostrum starts forming around the second trimester itself. I noticed small yellowish leaks around week 24, which is totally normal. Don't worry about it now, it's just your body preparing.
Please check with your gynac once to understand your body's timeline. Usually it starts developing in the second trimester, but every pregnancy is different. If you see any unusual discharge or feel pain, directly contact your doctor.
Colostrum starts forming around week 16 to 20, which is the first milk. My doc explained that the hormones keep it in check so it doesn't flow fully till baby is born. Some people leak early, some don't leak at all, both are perfectly fine.
Ghar pe dadi says eating methi and jeera helps after delivery, but during pregnancy your body makes colostrum early on. Just clean the area with warm water if it leaks slightly, and don't squeeze. If there is any pain or blood, definitely ask your gynac.
I'm still trying to conceive, but from what I've read and heard, it starts around the second trimester. It's so amazing how the body prepares so early! Hopefully I will experience this beautiful journey soon too.
For me, my doctor said body starts preparing in the second trimester, but milk comes properly post delivery. I had to focus on high protein, low sugar diet anyway, so didn't worry about milk. Make sure you don't take any sweet drinks or supplements without asking.
Honestly, I was so busy craving hot samosas and rabri that I didn't even notice when my body started preparing! But yes, colostrum usually starts forming around 5th or 6th month. Just eat well and enjoy this phase, body handles the rest.