Trying since couple months and im still confused about the right days in the cycle. Matlab i track but not sure im timing it correctly. How did u figure out ur fertile window?
No need for expensive clinics, just buy cheap ovulation strip kits from any local chemist shop. Start testing from day 10 of your cycle to know your peak days easily.
Track your ovulation cycle, the best days are the 3-5 days leading up to your ovulation and the day of ovulation itself. Usually, this is around day 12 to 16 if you have a regular 28-day cycle.
The best day to conceive is anytime before the baby actually arrives and you forget what sleep even feels like! But seriously, keep track of your fertile days in the calendar.
The best day is when both you and your husband are actually in the mood and not exhausted from office work! Jokes apart, download an ovulation tracker app, it makes life so much easier.
Try to find your fertile window using ovulation strips, but also get your thyroid levels checked before trying. Having balanced TSH levels is so important for conceiving and avoiding early issues.