We are trying since 3 months and i think im tracking ovulation right but no luck yet. Matlab during those days, which exact day gives best chance? Want to get the timing right this time. anyone?
Try to focus on having intercourse every alternate day during your fertile window, which is usually 12-16 days before your next period. After my loss, we took this process very gently, so please don't pressure yourself.
We tried tracking ovulation too and conceived when we focused on the 2 days just before ovulation. Are you using any tracking apps or ovulation strips to find your exact date?
Scientifically, sperm can live inside for up to 5 days, but the egg only survives for 12-24 hours. So, having sex 2-3 days before ovulation and on the day itself gives you the highest chance.
I used to panic and think we had to do it at the exact hour of ovulation! But my gynac explained that having intercourse every alternate day during the mid-cycle is more than enough.
I was so incredibly stressed about timing this perfectly and bought so many ovulation strips! Just try to keep it simple and aim for the 3 days before ovulation. The anxiety can actually impact your cycle, so try to relax.
The best time is during your 5-day fertile window leading up to ovulation, especially the day before and the day of ovulation itself. We tracked this closely, even though my bad nausea later made me forget all about it!
Having intercourse every alternate day around your expected ovulation date is the most effective way. It keeps the sperm healthy and ensures you don't miss the fertile window.
