Trying since 3 months and nothing yet, getting thoda demotivated honestly. I want to understand which days in the cycle chances are highest so we can try properly. Pls help, koi clear idea hai?
It's all about the fertile window, which is roughly 5 days before ovulation and the day of ovulation itself. I always suggest buying cheap ovulation strips online to track it easily. Don't stress too much and try to keep it intimate and natural with your partner.
Your chances are highest during your ovulation window, which is usually 12-14 days before your next period. When I was trying, my mother advised me to stay stress-free and keep track of my cycle dates carefully. Having a calm mind really helps a lot.
My mother used to say that a healthy body conceives faster, so eating traditional home-cooked food is important. But biologically, my doctor explained that the 2-3 days leading up to ovulation are the most fertile. You can track this easily using an app or by observing your body's changes.
Personally, I just tracked my cervical mucus and tried every alternate day during the middle of my cycle. I didn't want to get into too much medical tracking because it made me anxious. Doing it naturally worked for us in the third month.
