Im in my second trimester and only on iron tablets till now. MIL keeps saying start calcium for the baby bones. From which month do u all usually begin? pls share.
I think doctors usually recommend starting it around the 13th or 14th week. My friend also started hers then. It's always best to ask your doctor at your next appointment.
Actually, my doctor prescribed it after my 12th-week scan was clear. Don't start taking it on your own yaar, gynac tells the exact dose based on your blood reports.
Along with tablets, try having ragi, milk, and curd daily for natural calcium. But definitely take the pills your doctor prescribes. If you feel any extreme leg cramps or pain, check with your gynac.
Most doctors start it from week 14, but don't self-medicate. Get your blood tests done and let your doctor prescribe the exact dosage you need. Simple.
My tracker app sent me a notification about calcium intake starting from the 14th week. I confirmed with my doctor, and she gave me the prescription. It's crucial for the baby's bone development.
I know there are so many medicines to track and it gets overwhelming. Usually, it's started in the second trimester. Just discuss it with your gynac, she will guide you safely.
My gynac started mine around the 14th week, along with iron. Honestly, remembering to take those huge tablets while sleep-deprived is the real task! Don't skip them, your bones will thank you.
Haan, usually doctor second trimester se start karwate hain. Par bina puche mat lena na. Everyone's body is different, so follow your gynac's prescription.
Usually, calcium is started from the fourth month onwards, once morning sickness settles. Don't take it at the same time as your iron tablet, they interfere with absorption. Take doctor's advice on timing.
Personally, my doctor started my calcium and iron supplements after my first trimester ended. I just followed her prescription till delivery and even after that during breastfeeding.
With twins, my doctor started my calcium very early because my body was building two skeletons at once! Ask your gynac, they will tell you the right week based on your ultrasound.
