My MIL keeps saying to start kesar milk but im confused about when to begin, like which month is right? Dont want to start too early. When did u all start taking it?
Saffron is fine to start from the second trimester, but please consult your gynac first, especially if you have thyroid or other issues. Regular follow-ups are important before starting any traditional remedies.
In my experience, starting saffron milk from the 5th month onwards is great. It helps with digestion and mood swings, which is so needed. Just don't overdo it, two strands are more than enough.
Start taking saffron only after your first trimester is over, ideally from the 5th month. And just use 1 or 2 strands in warm milk, don't take too much heaty stuff.
I panicked when I accidentally had some saffron in my 2nd month, but my gynac said a tiny bit is fine. Usually, elders suggest starting it from the second trimester. Just have 1-2 strands in warm milk and relax!
Beta, kesar hamesha dushre trimester se shuru karna chahiye, jab bachha thoda bada ho jaye. Roz raat ko garam doodh mein ek do dhage dalkar piyo, dhyan rakho apna.
