Everyone in my family is telling me to drink nariyal pani daily for the baby. some say morning empty stomach, some say it doesnt matter. is there a right time or i can have it anytime? pls share ur experience
Just one small caution from my side, coconut water has natural sugar so if you have gd like I did, keep it limited and ask your doctor. Otherwise its hydrating and good. Fresh tender one is better than the bottled sweetened versions.
We drink a lot of coconut water back home and amma always said its good during pregnancy. I used to have it in the morning, fresh and tender. Anytime is fine really, just dont overdo it. My doctor was happy with one a day.
Coconut water was my best friend whole pregnancy haha. I had it whenever I felt thirsty or nauseous, it just settled my tummy. Morning or afternoon, doesnt really matter, just enjoy it.
Anytime works, theres no fixed time. I preferred it mid morning on an empty-ish stomach, felt refreshing especially in summers. Just have fresh nariyal pani, not packaged with added sugar.
