I eat an apple daily but someone told me there's a right time to have fruits in pregnancy. Morning better hai ya anytime is fine? im 12 weeks and just trying to eat properly.
Beta, subah nashte ke baad ek seb roz khaya karo. Humare yahan kehte hain ki seb khane se bacha gora aur tandurust hota hai. Bas khali pet mat khana, thoda nashta karke hi khana.
During my IVF journey, my nutritionist suggested eating an apple around 11 AM as a healthy snack. It gives a gentle energy boost and is very safe for the baby. Just eat it fresh and don't stress too much about the perfect timing, dear.
Oh babe, you can eat an apple whenever you feel hungry! Mid-morning or evening is perfect to curb those sudden hunger pangs. Don't stress too much about matching a perfect schedule, just enjoy your fruits!
You can eat an apple at any time of the day, preferably as a mid-morning snack. It's a very budget-friendly fruit that keeps you full and saves you from buying expensive protein bars. Just wash it thoroughly before eating.
Morning or mid-afternoon is the best time to eat apples. The fiber in it helps prevent the constipation that pregnancy hormones cause. Avoid eating them late at night as they can cause mild acidity or gas.
