I love bananas but my MIL says dont eat it in the evening or when u have cold. Is there actually a right time to have it during pregnancy? curious what u all do.
Eat them whenever you want, especially in the morning to beat that crazy fatigue! With my twins, bananas were my absolute go-to snack because they are so filling and easy to peel when you have zero energy.
Haan na, morning time is best to eat bananas, it gives so much energy and helps with morning sickness too. Just avoid eating them late at night if you easily catch a cold or cough.
Actually, having a banana in the morning or as an afternoon snack is great for energy and digestion. But if you have gestational diabetes, it's best to consult your doctor about the portion size and timing.
I remember eating bananas daily to help with acidity and constipation! Looking back, it was such a simple and healthy habit that kept me going. Enjoy this time, baby will be a toddler soon and running around you!
Bananas are so wonderful for leg cramps because of the potassium. I used to have one with my breakfast every single day and it really helped. You are doing great, just feed your body well.
