My gynac gave me folic acid but i forgot to ask the timing, morning ya night, before khana or after. Sometimes i feel nauseous so wanna take it the right way. How do u all take it?
I completely understand the anxiety of taking the right pill at the right time. Usually, doctors prescribe it daily in the first trimester, but please consult your gynac for the correct schedule so you don't worry.
I used to worry if I should take it before or after food, and what if I miss a day! Actually, my doctor told me to take it at the same time daily, so I set an alarm to avoid any panic.
Folic acid is like the holy grail of pregnancy! I took it first thing in the morning as prescribed by my doctor, otherwise my sleepy brain would completely forget.