Everyone in ghar is telling me to start taking kesar with milk for the baby to be gora. But im only in 2nd month and not sure when is the right time to begin. Should i wait? what did u all do?
Generally, people start taking kesar from the seventh or eighth month of pregnancy. A few strands in warm milk are usually recommended. It's believed to be good for the baby and mom. Always good to confirm with your doctor first.
At a premium hospital, the doctors usually suggest incorporating kesar from the third trimester, around the seventh or eighth month. They advise just 2-3 strands in warm milk. It's always best to ask your own gynecologist about the exact quantity and timing that's suitable for you.
While many traditional beliefs suggest having kesar in the third trimester for various benefits, it's important to remember that saffron has a warming effect. My doctor recommended starting it only after the 7th month, and in very small quantities, like 2 strands in milk. It's always best to get personalized advice from your gynecologist.
Most common advice for kesar (saffron) intake during pregnancy is to start from the third trimester, typically after the 7th month. It's believed to aid digestion, improve mood, and potentially help with labor. Usually, 2-3 strands are added to warm milk. However, it's crucial to speak with your doctor before starting any new dietary supplements.
I started having kesar in my third trimester, around the seventh month, because my mom and MIL both suggested it. They said it helps with complexion and makes the delivery easier. I felt it was a warm, comforting ritual, just a few strands in warm milk every night.
My friend who is a nurse always advises to start kesar (saffron) only after the completion of the second trimester, so from the seventh month onwards. Just a few strands, no more than 2-3, steeped in warm milk, once a day. It's thought to have a warming effect on the body.
