When to have saffron in pregnancy?

Question

My MIL keeps saying start kesar in milk, but some say wait till second trimester. Im in my 3rd month so thoda confused when is the right time to begin. Anyone knows from experience?

Mishti Verma · Answer

I agree, start after the first trimester. Just 1-2 strands in warm milk at night is more than enough.

Mili Murthy · Answer

Saffron is fine in milk, but start it only after the 5th month. And please don't add sugar or heavy dry fruits to that milk daily, keep an eye on your glucose levels.

Monisha Subramaniam · Answer

Old people will tell you kesar makes baby fair, which is total nonsense! I had it after 5th month just for digestion, and still got two dusky cuties. Just put 2 strands, don't overdo it.

WhatPregnant · Answer

My dietician at the hospital told me to start kesar milk only after the first trimester is over. Better ask your hospital's doctor during your next scan to be absolutely sure.

Komal Tayal · Answer

You can start kesar milk in your second trimester. I used to have it after my evening walk, but only after getting a go-ahead from my doctor.

Damayanti Namboothiri · Answer

My pregnancy tracker app showed that 5th month onwards is safe for kesar as it helps with digestion. Just limit it to 2 strands because excess heat is not good.

Darshanee Bajpai · Answer

Beta, our elders say to start kesar after 4 or 5 months when baby starts moving. Just put one or two tiny threads in warm milk, it gives good sleep.