My MIL keeps saying nariyal pani is must for a good baby but I'm only 7 weeks and still feeling nauseous. From which month should I actually start drinking it? Pls share what u all did.
Honestly, I have been chugging coconut water since week 8 just to survive this endless heartburn. Now in my 3rd trimester, my baby is basically 50% nariyal pani and 50% gas!
I used to have it daily in the morning to beat acidity and nausea, it works better than any medicine. But if you have extreme vomiting or can't keep liquids down, definitely consult your gynac once.
I drank it almost every single day during my pregnancy and felt so active throughout. It keeps your amniotic fluid levels good, which is great if you are hoping for a smooth, normal delivery.
According to my pregnancy tracker app, starting it in the first trimester is great because it has natural electrolytes. I logged my daily intake and found it really helped with calf cramps too!
My mother-in-law asked me to drink Nariyal pani from day one itself to keep body cool. But I still asked my doctor first, and she said morning hours are best for this. It really helped with my hydration.
I started it right from the first trimester when my morning sickness was bad and I couldn't eat anything! It was like a tasty, sweet savior between all my spicy chaat cravings.
