Everyone in the family is already telling me to start kesar milk for a fair and healthy baby haha. but im only in my first trimester and not sure when its actually the right time to begin. when did u all start?
Beta in our homes we add a strand or two of kesar in milk usually in second trimester. But really just a pinch, not handfuls, too much is not good. Best you ask your doctor once before starting, every body is different.
My MIL gave me kungumapoo milk from 4th month, very small quantity. It is more for tradition and warmth than anything magical, she herself said. I still ran it by my doc and she was okay with it.
There is no fixed rule actually, families start it different times. I asked my gynac and she said a tiny amount after first trimester is fine for most. Doctor advice is really the safest here.