When to start sleeping on side pregnancy?

Question

Im a back sleeper my whole life and now everyone says sleep on side. Currently 16 weeks and not sure from which week i actually need to start. When did you all switch?

Divya Velayutham · Answer

Yes, starting from the second trimester, sleeping on the left side is recommended for better blood flow.

Laxmi Salunkhe · Answer

Listen, don't stress too much about sleeping positions early on. Sleep however you are comfortable right now, your body will let you know when to shift.

Nisha Vohra · Answer

Trust me, by month 7 your massive belly won't even let you sleep on your back! Enjoy your favorite sleeping position while you still can.

Pallavi Shanmugam · Answer

For me, my doctor advised to start sleeping strictly on my side from the 5th month onwards. Every pregnancy is different, so do ask your gynac.

Sridevi Karunakaran · Answer

I am in my 4th month now and trying to sleep on my left side, but my hips hurt so much. Should I buy a pregnancy pillow?