My gynac added omega 3 capsules from 2nd trimester. Now im 36 weeks and confused, should I continue till delivery or stop thoda before? Nobody told me a clear date.
This is such a good question, even I am planning my pregnancy right now and wondering about all these supplements. I have heard some people take it throughout and some stop a few weeks before delivery. Let us know what your doctor suggests so I can also keep it in mind!
Honestly, with my busy schedule, I kept a checklist for all my prenatal pills. My doctor had me stop omega-3 around the start of the 9th month, saying it is best to stop it well before delivery. Just check your prescription or ask the clinic nurse during your next quick call so you dont keep taking it unnecessarily.
I totally understand how stressful it is to decide when to stop or start these vitamins because we only want the absolute best for our little angels. I took them almost till the end of my eighth month and then stopped. Please dont worry, just a simple chat with your doctor will put your mind at ease, dear.
Oh god, pregnancy brain is real, I barely remembered to take my pills, let alone when to stop them! But I think my doc told me to stop omega 3 around the 36th week. Honestly, right now I cant even remember what day of the week it is, but definitely ask your doctor to be safe!
Generally, many doctors suggest stopping omega 3 around the 36th or 37th week because it can act as a mild blood thinner, which we want to avoid during delivery. It is not a major emergency, but just normal practice. Better to discuss with your gynac at your next checkup!
Since I had thyroid issues, I was already taking so many pills and going for blood tests every month. My doctor kept a very close eye on all my supplements, including omega 3, and asked me to stop it in my ninth month. Always best to let your doctor guide you based on your overall reports.
Based on my research, omega-3 is great for the baby's brain development, but some clinical guidelines recommend stopping it around 36-37 weeks [1.1.1]. This is mainly because it can slightly thin the blood and delay labor onset if continued too long. My own gynac asked me to stop it at 36 weeks exactly, so do ask yours.
There is no single rule for this, as some doctors continue it until birth while others stop it around the 36th week to manage bleeding risks during delivery. I personally feel the best approach is to just follow whatever your specific doctor recommends. They know your pregnancy history best, so a quick call to them is your safest bet.
