My doc gave me both iron and calcium and said dont take them together, but I keep forgetting the timing and end up taking randomly. Should calcium be morning ya night? Want to do it properly.
Hey! My gynac told me to start calcium from the second trimester, around 12-14 weeks. I'm taking one tablet daily after dinner. Are you also in your second trimester? Just confirming if this is the usual timing for everyone.
For me, my doctor started calcium tablets from the fourth month onwards. She said it's important for the baby's bones and also for mine. I just followed her instructions and took it daily after my evening meal. Everyone's body is different, so your doctor's advice is key.
Actually, I had thyroid issues during my pregnancy, so my doctor was very particular about all supplements. For calcium, she started it in my second trimester, but also checked my levels regularly. Best to discuss with your gynac, especially if u have any other health conditions.
Yaar, don't stress too much about the exact timing for calcium. Your doctor will tell you when to start based on your needs. Usually it's in the second or third trimester. Just follow whatever your gynac advises, ok? They know best for you.
Initially, I tried to get more calcium from my diet, like milk, paneer, and leafy greens. But then my doc said my body needs extra during pregnancy, so she prescribed tablets. So even if you eat well, supplements might be needed. Always check with your doctor for these things, they know your health history.
