My doctor mentioned dha is good for the baby's brain but I forgot to ask from which month to start. Im 12 weeks now. Did u all start it early or later in pregnancy?
My app reminded me but the actual start was as my doctor said, around second trimester. It's good for baby's brain development. Just check the dose with your gynac, dont guess it yourself.
Best to take it as per your gynac's advice, the timing and brand they suggest. Generally it's recommended in later pregnancy, but every doctor decides based on your case. Mine added it along with my other supplements.
My doc gave DHA from around the 4th-5th month both times. It usually comes combined with the prenatal vitamins also. Just confirm with your doctor when to start, dont start randomly.
My doctor started me on DHA in the second trimester, she said it's most important then n in third for baby's brain n eyes. But ask yours, some start it earlier. Dont just buy any DHA on your own, let doc recommend.
