My gynac gave me iron tablets but didnt clearly say when to take them. I get a bit of gas when i take it on empty stomach. When did u all take yours, morning or night, before or after food?
Beta, along with the tablets doctor gives, I always told my daughter to eat dates, jaggery and green leafy sabzi. Natural iron foods help nicely. But take the tablets exactly as your doctor tells.
I took mine in the evening because it upset my stomach in the morning. Doctor said taking it after food helped. Definitely go by what your gynac prescribes since dose depends on your hb.
My gynac started my iron tablets after the first trimester, usually around the second trimester, and told me to take it with vitamin C like a glass of nimbu pani for better absorption. She also said avoid taking it with milk or tea right then. Follow the timing your own doctor gives though.
