We've been trying since 4 months now and nothing yet. I keep wondering if i should lie down after or something, my MIL keeps giving her own tips. What do u ladies actually do, does it even matter?
I read the same advice about resting a while after. We just focused on the right days of the month. It happened for us without overthinking it too much.
Honestly you dont need to do much, the body takes care of it. Some say lie down for 10-15 min after, which doesnt hurt. But timing around ovulation matters way more than positions yaar.
Don't worry too much about keeping anything in, beta, nature handles it. Just relax, track your fertile days and dont stress your mind. If it's taking long, a gynac can guide you gently.
I tracked ovulation with an app and that made the biggest difference for us. Resting a bit afterwards is fine but no need to stress about it. The fertile window is the real key.
