We started trying last month but im so confused about the timing thing, like which days are the right ones. My cycle is mostly regular. Can someone explain how you figured out the correct days?
Honestly dont turn it into a stressful task yaar. Just keep it regular around your fertile days and relax. Over thinking the timing can take the joy out of it.
The fertile window is the few days before and on ovulation, usually mid cycle for a regular 28 day cycle. Around day 11 to 16 is the common sweet spot. Tracking your cycle or using ovulation kits makes it much easier.
Just adding, if your cycles are irregular like mine were with pcos, the mid cycle rule may not fit. Ovulation kits helped me find my window better. A gynac can also guide if periods are not regular.
We are trying too and I was a little confused about this. So its the days around the middle of the cycle right? I started using a tracking app to figure out my fertile days.
