My elders are suggesting I start taking a little saffron in milk. When is the best time or trimester to start having saffron during pregnancy? Is there a right time?
I was so scared of causing any harm that I researched endlessly before touching saffron. Everyone said it's safe only after the 5th month because it can cause uterine contractions if taken early in high doses. I only used 2 strands in milk, please don't take more than that!
My baby is a toddler now, but I remember how carefully I used to count 2 strands of kesar every night in my second trimester! It's great for digestion and mood swings. Just don't overdo it, and start after your first trimester is safely over.
Practically, the 5th month onwards is the standard time to start kesar. I used to keep a tiny bottle of saffron in my office bag and add it to my evening milk break. It's a quick, healthy routine that helps with muscle aches, just keep the quantity minimal.
Hey! You can start having Kesar milk once your second trimester starts, usually after the 5th month. Don't stress too much about the quantity, just 2-3 strands in warm milk at night is perfect. It actually helps you sleep so much better!
I panicked when my relative gave me kesar in the 3rd month and I ate it, thinking it causes heat and miscarriage! But my doctor reassured me that small amounts are totally fine. To be safe, wait till the 5th month starts, it's completely normal and safe then.
