feeling a bit shy to ask but we are trying since a while and nothing yet. people keep telling different positions help to conceive. is there any truth in this or just talk? pls share.
I always kept a slight side angle with a pregnancy pillow. Once my doctor allowed me to do mild prenatal yoga and stretching, my body pain reduced so much.
Haan, left side pe sona sabse best angle hai pregnancy me. Right side bhi thik hai but back pe bilkul mat letna, thoda comfortable pillows ka use karo na.
When I had bad nausea, sleeping slightly upright with a few pillows behind my back at a 45-degree angle was the only thing that kept me from throwing up at night.
Amma told me to lie on my left side, and my doctor also confirmed that side sleeping improves blood flow to the baby. Try to avoid lying flat on your back after the first trimester.
Honestly, after eating a heavy dinner of biryani, the only angle that works is sleeping on the left side with three pillows propping me up! It helps so much with acid reflux.
My saas kept telling me to sleep only on my left side so baby gets good blood. I used to put a thick pillow under my tummy and leg for support, it really helped.
