I want to read something useful but not scary during pregnancy. Too much internet makes me anxious. Any books that helped you understand pregnancy calmly?
I loved having a week by week pregnancy guide book, the What to Expect type one is a classic. I paired it with an app for the visuals. Reading what was happening each week made me feel so much calmer and prepared.
Im looking for the same thing right now. I picked up a beginner pregnancy guide and it helped my anxiety a bit. Would love if others share what calmed them, the fear of unknown is the worst part na.
Honestly any good week by week pregnancy guide works. I'd say pick one practical pregnancy book and maybe one on newborn care for later. Dont read ten of them, you'll just confuse yourself with too much info.
Besides the usual pregnancy guides, i also read some calm positive books and listened to soothing things. Keeping the mind peaceful felt as important as the medical reading. Read whatever keeps you happy and relaxed.
