Which content should be there to conceive for lady?
Me and my husband have been trying since 5 months now, no luck yet. I keep reading random things online and getting confused. What all should a woman actually focus on or have in her body to conceive? pls share if u know.
Keep it simple yaar, healthy food, folic acid, regular timing around ovulation and patience. Dont let it become a stress project. If nothing after a year, then see a fertility specialist.
Mainly track ur fertile days, thats half the game. Eat well, take folic acid as doctor says and dont overstress. Both partners health matters, not just the lady.
With PCOS my cycle was irregular so tracking was tricky. I got my doctor to check ovulation properly instead of guessing. Everyone's body is different so dont compare too much.
