Trying to add more protein to my meals now that im pregnant, currently 4 months. We eat dal daily anyway but wondering which one is most beneficial for baby. Share what u all included pls.
I totally understand how you want to choose only the best for your sweet little baby. Yellow moong dal is extremely gentle on the stomach and filled with love and nutrition. Cook it nicely and eat happily, dear.
Rotate your dals—moong is best for digestion, toor and chana give good protein. Just make sure to soak them well before cooking to avoid gas issues. Don't overcomplicate your diet.
My MIL tells me to eat toor dal for protein, but I feel it makes me bloated. Is green moong dal better? Still pregnant and trying to find the perfect daily diet.
Simple yellow moong dal with a pinch of hing is very good and pure. Eat your meals with a peaceful mind and thank God for this beautiful phase of your life. Take care, beta.
I am in my 2nd trimester and currently eating lots of yellow moong dal because it doesn't cause gas. But does anyone else get bored of eating dal everyday? What other protein options are you guys having?
Honestly, moong dal and masoor dal are the quickest to cook when you get home tired after work. They are rich in protein and folic acid. Cook a batch, temper it simply, and you are good to go.
Just had my baby and I survived on yellow moong dal khichdi during my first trimester. It was the only thing my stomach could digest easily without causing bad acidity. It's really the best.
I don't want to give any expert nutritional advice, but personally, my stomach could only tolerate light yellow moong dal and toor dal during my pregnancy. It kept me full without making me feel heavy.
Hey, don't stress too much about which specific one is best! Moong dal is super light and easy on the stomach, but honestly, any well-cooked dal is great for protein. Just eat what you like.
Moong dal is the absolute champion, very light and easy! Masoor dal is also great. Just add a little ghee on top for that extra yummy taste and nutrition! 😋🍲
