We started trying this month and i want to give it our best shot. My cycle is fairly regular, around 30 days. Im a bit confused about which days actually matter most for conceiving. Can someone who has been through this guide me na?
The fertile days around ovulation are the better window, usually mid cycle for a regular 28 day cycle. An ovulation kit or tracking helps pinpoint it. If ur cycles are irregular, a gynac can help u figure ur fertile days.
We are just starting to try and this confused me a lot at first. The fertile window concept helped once I understood it. Slowly getting the hang of tracking my cycle.
I used an ovulation tracker app and it showed my fertile window clearly, made things much easier. The days just before and on ovulation are the key ones. Tracking took the guesswork out for me honestly.