We just started trying this month and im a little lost about timing. My cycle is mostly regular. Which days are the best to actually conceive? pls share if u tracked urs, would really help.
It can feel so stressful to plan everything by the calendar! Just remember your fertile window is usually 12-14 days before your next period, so focus on those days and keep your bond sweet and stress-free.
Based on my experience, you should track your ovulation days. Usually, the 5 days before ovulation and the actual day of ovulation are the most fertile. I used simple ovulation strips to find my peak days.
The best days are around your ovulation window, typically mid-cycle if your periods are regular. It can be exhausting to keep tracking, so try to stay stress-free and eat well.
