First trimester chal raha hai and my MIL keeps giving me random nuts every morning haha. I want to eat the right ones na, not just anything. Which dry fruits did u all have in the early weeks? pls share.
I'm currently planning my pregnancy and doing my research too! I've read that almonds and walnuts are amazing to start even before conceiving. Are you guys also soaking them, or eating them raw?
Eating a few soaked almonds and walnuts in the morning gave me perfect energy for my light prenatal yoga, which my doctor luckily allowed. Just remember to soak them first as it makes digestion easier, and stay active if u can!
I am in my third trimester now and literally surviving on whatever is easy to chew. In the early weeks, walnuts and almonds were my go-to because cooking made me throw up. Just keep it simple and eat a few soaked ones, don't overcomplicate.
My husband always says that dry fruits are great but soaking them is key in early pregnancy to avoid any stomach heat or acidity. Go for 4-5 soaked almonds and 2 walnuts daily. Skip too many dates or raisins for now.
During my early days, my mother-in-law made me eat soaked almonds and walnuts every morning, and it really helped with my energy. Just soak them overnight to make them easy to digest, especially if you are breastfeeding later it helps.
I was so scared to eat dry fruits in the first month because someone told me they cause 'heat'! I literally googled every single dry fruit. Honestly, soaked almonds and walnuts are totally safe and good, just don't overeat them, okay?
Stick to the basics—soaked almonds, walnuts, and maybe one or two figs (anjeer). Don't go overboard with dates in the first trimester. It's direct, simple, and gives you all the nutrients you need.
Oh, those early weeks are so special but can be so overwhelming. Sending u so much love. Walnuts are amazing for baby’s brain development, and soaked almonds are great too. Just listen to your body and go slow.
Actually yaar, in the first trimester, my gynac said walnuts and almonds are best. I used to keep them on my bedside table because the morning sickness was real! Just soak them overnight, skin nikal ke khao, it’s best.
Honestly, my baby kept me up all night so my brain is fried, but I lived on walnuts and almonds during my early weeks! They are super easy to grab when you are too tired to make a proper snack. Just eat them soaked, saves so much hassle.
