Hi ladies, I'm trying to eat healthy for my pregnancy, and I love eggs. Which type of egg is considered good for pregnancy – like boiled, scrambled, or any specific kind I should prefer? Just want to make sure I'm eating the best options.
I felt so conscious about my diet during my first pregnancy. I preferred organic farm eggs because I wanted the best for my baby. Eating them fully boiled made me feel so much safer.
Listen to me, whether it is organic or regular, the most important thing is that the egg is completely hard-boiled. Raw yolk can cause infections, so make sure it's fully cooked. Take care, okay?
Normal poultry eggs are perfectly fine, just make sure they are fully cooked. After my C-section, eating boiled eggs daily really helped me heal faster.
I just buy regular farm eggs from the nearby supermarket to save time. Two hard-boiled eggs in the morning are the quickest, healthiest breakfast when you are rushing for office.