Just got my positive and started reading about folic acid being important early on. Theres so many options that im confused. Im planning to ask my doctor too but wanted to know what u all were prescribed.
I am trying to conceive and my doctor started me on folic acid early. She chose the brand and dose for me. I would say just ask yours, it felt good to do it properly from the start.
My doctor prescribed a specific folic acid for me with the right dose, so I just took what she gave. The best one really depends on your dose and whether it is combined with iron. Dont pick a random brand, let your gynac decide.
Honestly dont overthink the brand, your doctor writes the one you need. I just bought exactly what was on my prescription. Started it even before conceiving as she advised.