Which food is good for fair baby during pregnancy?
My MIL keeps insisting i drink saffron milk and eat coconut for a fair baby. i know its probably just talk but everyone around me is doing it. does food really make any difference to babys complexion? just curious.
I know elders push saffron and milk but please dont stress about fairness dear. Every baby is beautiful. Put that energy into eating well and resting, the baby will be just perfect.
No food makes baby fair or dark, its all genetics. I ate kesar, coconut, the works in first pregnancy, both my kids look how they were meant to. Just focus on good nutrition, skip the fairness obsession.
Honestly there's no scientific link between any food and baby's skin colour, the doctors confirm this. Eat a balanced diet for the baby's overall health and development, thats the real goal.
Sis, baby's complexion comes from genes, not from saffron milk or coconut. These are all myths our families repeat. Eat healthy for a strong healthy baby, thats what actually matters.
