Just entered my first trimester and everyone at home has a different list of what i shouldnt eat. papaya, pineapple, i keep hearing these names. i dont know which ones to actually avoid. can someone tell me clearly?
Beta in our families they always told us to avoid raw papaya and too much pineapple in early months. But these are old cautions, mostly about large amounts. A little of anything ripe is usually okay, just go gentle.
Mostly people say avoid unripe papaya and limit pineapple, especially early on. Honestly most ripe fruits are healthy and recommended. The safest thing is to ask your gynac about your specific case rather than fear all fruits.
Actually the only ones people fuss about are raw papaya and pineapple yaar. Everything else like apple, banana, mango I ate happily. Dont let the scary lists stop you from eating fruit.
