Everyone keeps telling me dont eat this dont eat that, papaya mat khao, pineapple mat khao. Im 10 weeks and now scared to eat any fruit. Which ones actually should i avoid?
Honestly, only raw papaya and too much pineapple should be avoided, and even that is a risk only in large quantities. Don't stress, fully ripe fruits like apples, bananas, and pomegranates are actually super healthy for you.
Oh my god, avoiding raw papaya salad was so hard for me! But ripe mangoes and sweet berries are completely safe, so focus on enjoying those delicious cravings instead.
Since IVF pregnancies require extra care, my doctor advised avoiding pineapple and raw papaya altogether just to be 100% safe. It's always comforting to take fewer risks when you've waited so long for your little one.
Unripe papaya and pineapple are generally avoided because they contain enzymes that might cause contractions. Rest all seasonal fruits are perfectly fine, just wash them thoroughly.
My baby is a toddler now and looking back, I realize I worried way too much about food. Just avoid raw papaya and eat everything else in normal, moderate portions without overthinking.
I just had my baby and during my pregnancy, my doctor specifically told me to stay away from raw green papaya because of latex. Rest, I ate almost all ripe seasonal fruits in moderate amounts and had a healthy baby.
