So many people give me different lists of fruits to avoid and now im scared to eat anything. I just want a clear idea of which ones to actually skip. Can you all share what your gynac told you?
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Beta, the elders always told us to avoid raw or unripe papaya and to be careful with too much pineapple. Most ripe fruits in normal amounts are fine. Still, do check with your doctor about your specific case.
Honestly very few are actually off limits, mainly raw papaya is the one people avoid. Pineapple in large amounts gets mentioned too. Most fruits are good for you, just wash them well and don't overdo any one.
There's a lot of myth around this. The genuinely cautioned ones are raw papaya and excess pineapple, the rest is mostly fine in moderation. But if you have any condition, your doctor's advice beats any general list.
