Im in my first trimester and my mom is suddenly so strict about what fruits i eat, says some are not good. I keep getting confused which ones to avoid. Can you all share what your elders told you?
Beta in our families they always said avoid raw papaya and too much pineapple in early months. Ripe papaya in small amount some say is ok. Best to confirm with your doctor what suits you.
My family told me to skip raw papaya during pregnancy. I followed that but ate other fruits happily after asking my doctor. She said variety in moderation is good na.
Commonly people avoid raw papaya and excess pineapple, especially early on. Honestly most fruits in normal amounts are fine, it is the quantity and ripeness. I asked my gynac and she gave me a simple list.
With my GD I also had to watch high sugar fruits like mango and chikoo quantity. That was for my sugar though, not a general rule. Check with your doctor based on your reports.
