Everyone at home keeps telling diff diff things, one says this powder one says milk drink. Im in 2nd trimester and want something good for baby growth. What did u all take?
You dont need to spend on fancy expensive drinks honestly. Homemade milk, buttermilk and fresh fruit juice are cheaper and just as good. Save that money for the scans and tests instead.
My family always gave me milk with a little dry fruit, which felt nice and filling. I also had coconut water often. But for any branded drink i checked with my doctor first.
Honestly plain water, milk, fresh juice and coconut water did the job for me. If you want a specific health drink, ask your gynac because some are loaded with sugar. They can suggest one that suits you.
