My hb came out a bit low in the last report and doc said i need to start iron. There are so many options that my head is spinning. Which one did u take that didnt cause too much constipation or nausea?
Dont pick iron tablets on your own, the doctor decides the type and dose based on your hb. Both times my gynac gave me a specific one and changed it when needed. Just take whatever she prescribes with vitamin C, not with tea or milk.
My doctor said the choice depends on your hemoglobin and how well you tolerate it, some forms cause less constipation. She picked mine and told me to take it with citrus for absorption. Definitely a doctor decision, not a shop pick.
Please let your doctor choose the iron, mine adjusted it twice when my levels stayed low. Self choosing can give too little or upset your stomach. The right one for you depends on your reports, so ask your gynac.
