Which is best position for pregnancy?

Question

Hi, I'm 23 weeks pregnant and which is best position for pregnancy?. gynac what should I do? Any advice from other moms-to-be?

Ilakiya Nandi · Answer

Agree with left side sleeping, it's the safest. A small pillow between your knees makes a big difference.

Lavina Prabhu · Answer

I found sleeping on my left side to be the most comfortable back then, and it really helped with digestion too. Now that I'm breastfeeding, I still prefer side sleeping, so it's a good habit to build!

Mohana Shroff · Answer

Honestly, sleeping on the left side with ten pillows stuffed around me like a fortress was the only way I survived! Just get comfortable, don't worry too much about rolling over in sleep.

Manorama Nair · Answer

Sleeping on your left side is generally recommended, but please ask your gynac about what's safest for your specific week. They know your health best.

Ekta Lohia · Answer

When I had terrible morning sickness, sleeping slightly elevated on my left side helped with both nausea and acid reflux. Try using a wedge pillow, it really helps to soothe the stomach.

Tulsi Karve · Answer

Sleeping on your left side is the absolute best position because it improves blood flow to the baby. Just buy a pregnancy pillow, it makes side sleeping way easier.