We started trying this month and im trying to understand the right days. My cycle is mostly regular but matlab im not sure which exact time is best. Can someone explain how u figured out ur fertile days?
The best time is during your fertile window, usually a few days before ovulation. Just make sure you are staying active with light walking, but check with your doctor first.
Your fertile window, which is 1-2 days before and the day of ovulation, is the ideal time. If you have irregular cycles, consulting your gynecologist is the best way to track it.
The best time is definitely when you don't have a giant baby kicking your bladder every five minutes! Keep track of your ovulation days, it really works.