Mummy keeps giving me different different juices every morning haha. I just want to know which one is actually good for baby and me. Coconut water, orange, pomegranate... what do u all drink yaar?
According to my app, whole fruits are actually better than juices because of fiber, but if you want juice, go for fresh orange juice for Vitamin C. Just track your sugar levels and don't add extra sugar.
Humare yahan toh nariyal paani sabse best maante hain, thandak milti hai body ko. Aap pomegranate ya mausambi ka juice bhi ghar pe nikal ke pi sakte ho, bahut fayda karega.
While fresh juices like orange or pomegranate are great for nutrients, please consult your doctor, especially if you have high sugar risk. Sometimes eating the whole fruit is safer and healthier.
Fresh pomegranate juice was my absolute favorite, it really helped with my iron levels. But try to avoid packaged ones, home-made fresh juice is the best!
Haan na, fresh juice is so much better than those bottled ones. Mere ghar pe mummy roz fresh mausambi juice deti thi, digestion ke liye bhi bahut accha hai.
