Which juice is healthy during pregnancy?

Question

Hi, I'm 14 weeks pregnant and which juice is healthy during pregnancy?. ghar pe what should I do? Any advice from other moms-to-be?

Riya Dave · Answer

Look, homemade juices are fine, but eating whole fruits is always better for fiber. If you must drink juice, avoid adding extra sugar and make it fresh at home.

Girija Bangera · Answer

Nutritionally, pasteurized or freshly made home juices like orange or pomegranate are great. But consult your doctor to see what fits your personal dietary needs.

Kamla Roy · Answer

Please check with your gynac before having juices daily, especially if they are testing your blood sugar. I was advised to avoid sweet juices completely.

Jyoti Murthy · Answer

Watermelon juice saved me from this crazy heat! It's so refreshing and requires zero chewing effort when you are already too tired to eat.

Chandni Karunakaran · Answer

Mummy used to make fresh beetroot and carrot juice for me every morning to keep my iron levels up. It's natural and so much better than packaged juices.

Vijaya Iyer · Answer

Fresh pomegranate or apple juice is very good for health. Drink it with a happy mind, and take care of your little one.

Darshana Kumar · Answer

I used to worry about bacteria in outside juices, so I only drank homemade fresh orange juice. Make sure you wash the fruits thrice before juicing to be absolutely safe!

Harini Lahiri · Answer

Fresh mosambi or lemon juice with a pinch of black salt is amazing if you have bad nausea. It literally brought me back to life on my worst days.