Confused between packet milk, cow milk and the loose milk from local dairy. My saas says fresh dairy wala is best but i feel packet is more safe na? Bit confused which one to go for.
Haan ji, pasteurized milk sabse best hai. Chahe cow ka ho ya buffalo ka, bas boil karke acche se piyo. Main toh roj ek glass doodh zaroor peeti thi, bone health ke liye achha hota hai na. Plant-based options bhi theek hain agar cow milk suit nahi karta, but check for fortification.
Oh, the number of things we worry about, right? As long as it's pasteurized, you're good. Otherwise, imagine if one twin got an infection from raw milk, and the other didn't! Just kidding, but seriously, pasteurized is key. Cow or buffalo, whichever suits you best.
Just make sure whatever milk you drink is pasteurized. Unpasteurized milk can have harmful bacteria. Cow's milk is perfectly fine, or buffalo milk too if you're used to it. Some prefer plant-based milks, but check for added sugars there.
Mostly toh normal pasteurized milk is safe, ho na? Cow's milk ya buffalo's, jo tum regularly peeti ho, bas achhe se boil kar lo. If you're thinking of almond milk or soya milk, just check if they are fortified with calcium, haan na.
Hey girl, don't stress too much about this one! Just go for pasteurized milk, doesn't matter if it's full-fat or low-fat, whichever you prefer. Main toh normal amul gold peeti thi and it was totally fine. Just no raw milk, okay?
Always go for pasteurized milk, beta. Raw milk se infections ka risk hota hai, aur phir test karwane mein, medicines mein kitna kharcha ho jaata hai. Better to stick to the safest option, it saves you money and worry. Amul ya Mother Dairy ka packet milk is perfectly fine.
