Everyone in my family keeps talking about kesar milk for a fair baby and good health. Im in 2nd trimester now. Just wondering from which month is it actually okay to start? share if u took it.
Elders usually suggest after the third month, small quantity in milk. We did the same. But honestly check with your doctor first na, and dont overdo it, a pinch is plenty.
We traditionally start kesar in milk from around the second trimester, after the early sensitive months. Just a few strands in warm milk, not more. Too much saffron is not good, so keep it tiny.
Most people add a couple of strands of saffron milk from the second trimester onwards. Its more a comfort tradition than a must. I'd ask your gynac once before starting, especially the right month for you.
My saasu maa was very keen on kesar doodh, she started it for me in the 4th month. A pinch only though. The whole fair baby thing is a myth honestly, but the warm milk itself is nice.