My back and kamar have started aching as the belly grows, im in 5th month now. Mom wants to start regular maalish but we are confused which oil is good and safe these days. What do u all use?
Oh god, same question mere mind mein bhi tha! Main bhi abhi 2nd trimester mein hu aur soch rahi thi kaunsa oil achha rahega strech marks ke liye bhi. Mujhe lagta hai coconut oil theek hai? Ya maybe olive oil? Kya aap logon ko bhi ye confusion hui thi? Thoda nervous hu about choosing the right one.
Dekho, har kisi ki body alag hoti hai na. Main PCOS wali mom hu, toh main thoda cautious thi sab cheezon ko leke. Maine toh apne doc se pooch ke hi use kiya tha, unhone light almond oil recommend kiya tha. Generally, virgin coconut oil bhi safe maana jaata hai, but ek baar gynac se confirm kar lo, just to be sure.
I totally get why you'd ask this, pregnancy mein sab best hi chahiye hota hai and har chhoti cheez pe tension hoti hai. Mujhe bhi bohot anxiety hoti thi har decision pe. Personally, I found a mix of pure olive oil and almond oil really good for my skin. It felt super hydrating and relaxing, and the smell was mild. Bas make sure there are no strong fragrances ya chemicals.
Mere ghar pe toh saasuji aur mummy dono kehte the ki pure badam tel (almond oil) ya sarson ka tel (mustard oil) lagao. Kehte the yeh body ko warm rakhta hai. Main toh unki baat sunke almond oil hi use karti thi, sometimes coconut oil bhi. Jo bhi ho, ensure it's pure and ghar pe bana ho if possible.
Bilkul, ye bohot important question hai, especially during pregnancy. But honestly, koi bhi oil use karne se pehle, main suggest karungi ki apne gynac se discuss kar lo. They can guide you better based on your skin type and if you have any allergies. Safety first, always!
Hey yaar! Honestly, for massage oil, jo oil tujhe pasand aaye aur jo skin ko suit kare wahi best hai. Main toh coconut oil ya almond oil use karti thi, bohot soothing lagta tha. Zyada stress mat le, it's more about relaxing yourself and your body. Just make sure it's pure.
